When putting it on your hand, I recommend putting something like a piece of tissue between it and your hand, otherwise it might leave you with a ring-shaped stain on your hand, that will not go away completely for about 2 days...

I think it's because the acidic layer on our skin slightly dissolved the surface of the washer, which then gets absorbed into the skin or something.
Since I've already had quite a bit of experience, first I'm gonna talk about the charging and then commands.
With the charging I've made the experience, back when I visited Frank&co., that I had to increase the factor by a trillion every half second for about 10 minutes till I reached my maximum speed.

Past this point Franks admin would allow no further, since there was risk that my connections could not hold up.
I would still recommend when you increase the speed you start increasing it slowly first, everyone probably has their own limits, and don't forget that with time, you might be able to take more, since the download is also going to heal the connections.
If you've already done a 3d-status energy download before, there shouldn't be a need for you to order anything, just put the washer on and forget about it. (except if you want to adjust the speed further, of course)
flow wrote:standard factor
try increasing it, the way Frank instructed to. With some luck, the same amount of energy that you would download for 110 hours at standart factor, you could download in 10 minutes or less. I think I got a lifetime-supply by now...
Now about my experience regarding shooting with the energies.
A command that I think I can generally recommend would be "Skib, use DefendMonitor on me, use solver, and fire back, with automatically increasing and decreasing firepower." -- this command provided an unpleasant surprise to some darks and ancients when they still had the "freedom" to visit us...
When you decide to shoot at something, I recommend you always end with the line "with automatically increasing and decreasing firepower" -- be careful about the wording, as for example "automatic firepower" already won't work (it'll break the command. I know this because I made this mistake.).
When I shoot at something, I usually notice immediately, because I clearly feel pulsating tingling sensations in all 4 interfaces that are used for shooting (except for when one is occupied for charging), both hands and feet (you can't upload/charge with your feet btw). When this happens, I usually don't have to guess, it is a very obvious sensation. When firing with very high firepower, it also feels like air is being ejected with strong pressure out of my palms
The highest firepower I went up to before Frank told me automatically increasing and decreasing would be better was 4 septillion times firepower... let's just say it was impressive...
After asking Frank and making the experience, it seems like "shoot first, ask later" is a good guideline

. Everybody has very unique problems and most should have a solid amount of problems where the shooting with 3d-status-energies will actually be really helpful, quite revolutionary in fact. I would personally attempt to at least try once solving any problem with shooting. When a problem comes to mind, that I want to try and solve or ease this way, I usually do it the following way:
"Skib, defend me from X and fire at it with automatically increasing and decreasing firepower." -- There's a good chance you will immediately know if it worked or not, if you get the same sensations from shooting as I do.
Some things I had (limited [but still to me revolutionary]) success with:
I fired at my visual snow (a kind of scrambled 3d-avatar cognition that I can't turn off) and it resulted in me being able to see some more small things. For example I now see small fields around insects, apparently all insects have these, no idea what they do though.

Also I now see some weird kind of mist appear randomly in random places at random times, at first I wasn't even sure if that was cognition, since it looked like real mist. After Franks checking, turns out this was also cognition and because of the shooting with the energies.
"Skib, fire at my visual snow, with automatically increasing and decreasing firepower." (probably only needed for people with visual snow)
I decided to make shooting orders for my cognitions in general and also my audio cognitions specifically, with definitive results (many of which also are most likely also because of the massive cleanings). I can now sense much more things around me. Much of it I would describe as "seeing, without seeing", which is probably not far from the truth, even though it sounds paradoxic. Much of it though is really more sensing than seeing. A bit as if I had lots of nerves/sensors all around me, in a quite big radius and when something happens in that radius I can subtly sense it. I think I can also move my attention to a point to amplify the sensing there. This has been getting stronger and stronger the last days, also because the cleanings are so ginormous now I guess. Regarding the audio cognition, when I fall in microsleep or am half asleep in general, I can now often hear odd gibberish....

and during the phase where the bigger battles against ancients took place, so I think shortly before all the big posts about them were made, I heard a female voice whisper in my ear twice, as if she was right there, which totally startled me...
One of the coolest things regarding new cognitions, is that I can now concetrate in a certain way (that I can really not describe, it's a very intuitive kind of thing), that will make me perceive myself and the world very differently for a few seconds up to minutes. Nothing looks, sounds or smells different, but myself, my personality, and the environment suddenly feel very different. I feel like a completely different person and everything feels much more refined, as if there was a lens, that changes the color and taste of the energies that flow into and inside of me and that I perceive, even my personality feels very different, very soothing and positive, motivating. It's quite hard to describe honestly. Apparently, according to Frank, it is some new kind of cognition. I don't know if this one is thanks to shooting with 3d-status energies or cleanings though. Maybe both.
"Skib, defend my cognitions 24/7 and fire back with automatically increasing and decreasing firepower." "Skib, fire dark things that directly and/or indirectly influence my cognitions, with automatically increasing and decreasing firepower." "Skib, defend me from constantly hearing high-pitch noises and fire back, with automatically increasing and decreasing firepower.
One thing to note here is, that I can imagine many people mostly think about visuals, audio and the other senses we're used to from 3d, when they think about cognition, but I think it's much more then that. I've had little to no success when ordering skib to want to see or perceive something with cogntion, for me it's almost always been more like that if I concentrate in a certain way, more of a very varied, vivid sensory cognition gets amplified. When I get visual cognitions, I only sometimes have some intuitive control over it, often it seems pretty random and often it seems like they get "shown" to me for some reason.
I've made the experience, that once my cognition slowly started working better, very often things will be shown to me one way or another, seemingly so I can shoot at them. I would advise to be attentive to anything that feels "fishy"

There's a wide variety of examples for this, since there are, as I learn again and again, many very different ways to perceive things, it's almost like I experience new ways of perceiving something every other day. When you feel like something is suddenly very off around you or suddenly a dark presence is for example "hanging" from the ceilings and slowly gliding down and spreading in the room, you should just try to shoot at it -- often times, when something like this happens, I can immediately feel my hands to start firing. Another very different example, sadly I am still fighting often with microsleep, mainly while sitting in trains and at school. The last time I sat in a train though, I think I was able to destroy one of the things that cause this, ironically, cognition is the strongest in microsleep for me, so that apparently gets used to my advantadge. I was suddenly able to perceive and kind of see some kind of red bar in front of me, and I could feel how it was somehow directly forcing my eyelids down and making me tired. I could also feel that it seemed connected to some things behind my ears. I commanded to shoot at all of it and it seemed to work. Maybe now I just have to sleep more...
So defending with these energies is one thing, but it seems their use is almost more in cleaning yourself or at least protecting yourself from all the dark shit that still affects us, to dampen it's effects on us.
One command I hold in very high regards, but that sadly probably won't work for some or all the time, is the following.
"Skib, defend me from viruses, parasites, harmful bacteria and funghi and anything that affects me similarly and fire at them with automatically increasing and decreasing firepower." according to Frank, skibs actually can't execute this, so my skib sent a request to his admin, who then proceeded to shoot through me, using my uploaded energies. I guess depending on your classification and rank, this may not work for you, but I wanted to post about this, since it brought me great relief. I am in a nurse apprenticeship, and like many, I have to wear a mask, often ffp2, 6 to 9 hours a day at a time. This causes quite a lot of shit to accumulate in my airways. After using the command, it started firing after a few hours, I had already forgotten about it, but I could feel the shooting. After a few hours, I could feel how my lungs and airways felt very weird and I could breath much more freely, which was extremely relieving. I asked Frank and turns out it was thanks to that command.
As you can see, there's a wide variety of problems that this could help with. I think the main challenge here, is actually to become aware again of problems, that we have gotten very used to or even that we never were really aware of to begin with... Vision problems, hearing problems, forgetfulness, attention problems, sleep problems, problems listening to people, speaking problems, problems with math, any of these and many more may get eased (though it is not guaranteed and may take a while), by firing at the dark shit that causes them with 3d-status-energies. My impression is, the new and special thing about this is, that there may be some problems where you will actually notice immediate betterment (as I did, with microsleep in the beginning, and cognition).
I wish you all good luck with this!
